In case you prefer the details, here’s the nitty gritty on my credentials:
Diploma in Dynamic Eating Psychology – I’m currently enrolled in the Institute for the Psychology of Eating, and will have my diploma come Spring 2011
NC – Certified Nutrition Consultant. I’m currently enrolled at Bauman College and will earn my NC certification in the fall of 2011.
NE - Certified Nutrition Educator from Bauman College of Holistic Nutrition & Culinary Arts in Berkeley, CA.
CHHC – Certified Holistic Health Counselor through the Institute for Integrative Nutrition, which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone & raw foods. I’ve studied everything from Atkins to the Ice Cream Diet.
AADP – certified by the American Association of Drugless Practitioners.
RYT : Registered Yoga Teacher through Yoga Alliance & graduate of San Francisco’s Yoga Tree Teacher training, February 2008. You don’t need science to prove that feeling open & flexible feels better than tight & closed. It astonishes me how much anxiety & stress we hold in our bodies that we aren’t even aware of. Through breath & postures, yoga helps us to let it go in a mindful way. Through my teaching, I hope to help others ‘let go’ to create the space to nourish, breathe & be….ultimately allowing that compassion for ourselves to radiate out to others. View my Yoga Page & Ask me about private classes.